Walnuts, as a brain boosting delicacy, are often used by many mothers as a healthy complementary food for their babies. Eating walnuts regularly can prevent cell aging, enhance a person's memory ability, and delay aging, making it a food suitable for all ages. It contains special vitamin components to prevent fat accumulation in the body. So many big babies can eat walnut puree? Let's all learn about it together!
Usually around six months old, mothers can add walnut puree to their babies in moderation. Because the digestive system of babies is very fragile, it is necessary to consume in moderation. Overconsumption may lead to indigestion in babies. When young babies eat walnuts, they must crush or squeeze the walnut kernels into juice for their babies to avoid discomfort that may cause them to get stuck in the throat.
In addition, regularly eating walnuts can supplement nutrition for the body, improve the baby's immune and memory abilities. However, it is essential to adopt the correct method of feeding walnuts when feeding babies in order to provide them with sufficient nutrition. Mothers can grind walnuts into powder and add them into Congee, which can better protect the baby's teeth and throat health, and achieve the purpose of supplementing nutrition.
Furthermore, it is best to start adding 1/4 walnut at the beginning and observe if the baby experiences any discomfort such as diarrhea. If the baby adapts, gradually increase the amount added.