When a baby is recovering from a serious illness, the body's energy will be severely depleted. Therefore, mothers hope to supplement more nutrients after the baby's illness recovers, in order to ensure the normal height and weight of the baby. It is also necessary to eat more foods that promote digestive function in daily life to ensure the normal function of the baby's spleen and stomach. So how to adjust the diet when the baby recovers from illness? Let's all learn about it together!
1. Adequate supply of protein
Ensuring sufficient protein intake for babies every day can provide more calories and energy for the body. Pay attention to the scientific and reasonable combination of diet, which can improve the absorption rate of protein and increase the body's absorption of minerals and vitamins.
2. Provide abundant calcium
Calcium, as the main raw material for bones, may be lacking in the body of babies after illness due to insufficient food intake. After the recovery of the disease, let the baby eat more soy products or green leafy vegetables, and take the baby to participate in outdoor activities and bask in the sun more, so as to better ensure the abundance of calcium in the body.
3. Have a good breakfast
Breakfast needs to be delicious and full. If you frequently skip breakfast, it will lead to insufficient energy consumption and supply for your baby, and the baby's normal growth and development will also be affected due to a lack of protein. Drinking a bowl of hot soup before meals can warm the stomach and enhance the baby's appetite.
