As the baby grows up, the types of food they eat gradually become more diverse. But in terms of meal schedule, it is also necessary to have gradually fixed meal times, so as to better form a daily routine. So, how to arrange the baby's meal schedule?
After the age of one, babies can gradually arrange their three meals a day according to their normal meal times. They can start eating at 8:00 in the morning and then add another meal between 10:30 and 11:00, such as steaming an egg or making soy and vegetable meals.
Between 1:30 and 2:00, it is necessary to schedule a time for the baby to drink milk, and they can eat some small cakes and other foods in moderation. At about 4:00 p.m., you should cook some noodle soup, or vegetable Congee, pork Congee and other food for your baby, and you should also match some food, such as vegetables.
At around 7:00 pm, it is necessary to breastfeed the baby again, and before going to bed at 9:00 pm, it is also necessary to breastfeed the baby in moderation. In addition, a moderate amount of fruit meal can be paired once in the morning and afternoon every day. But try not to feed fruits and vegetables at night, and avoid consuming too much fruits and vegetables, which may cause diarrhea in the baby.
