Millet nourishes the stomach and has rich nutrition, so millet porridge is an ideal complementary food. Cooking millet porridge for babies is different from that for adults. Because babies' intestines and stomach are still in the development stage, they have more strict requirements for complementary food. How to cook millet porridge for 1-year-old baby?
One year old baby's diet should be rich and varied. You can give your baby millet porridge. Millet Congee contains protein, vitamins and minerals, which can meet the needs of the baby's body. Eating millet porridge can promote gastrointestinal peristalsis, increase appetite, help the body's spleen clear moisture, and nourish the spleen and spleen. When cooking millet porridge for your baby, you should pay attention to the soft and glutinous, which is more conducive to your baby's digestion.
When cooking millet porridge for your baby, you can add some vegetables or minced meat that your baby can eat. This will not only enrich the taste of millet porridge, make your baby have more appetite, but also provide more balanced nutrition for your baby. Adding some spinach juice, carrot juice, or minced pork liver is good. Of course, the most important thing when giving babies complementary foods is to make them soft, chewy, and easily digestible to avoid burdening their digestive system.
The millet porridge is made in a simple way. Add water to the casserole and boil it. Pour the cleaned millet into the pot and boil it. If adding minced meat or vegetables, they should be added to the pot in the order of maturity. One year old babies can not only drink millet porridge, but also cut chicken cake is a good complementary food, which can be slowly added to the baby from less to more.
