Recently, my child has been throwing tantrums and being very impatient when it comes to doing things. He eats too little, his urine turns yellow, and he has eye droppings when he wakes up in the morning. It's difficult to open his eyes, and I started to think that it's because summer is coming and the weather is too hot, which is why my child is like this. After going to the hospital for examination, the result was that his liver fire is strong. I want to ask how to deal with my child's liver fire?
How to deal with children's liver fire
The baby's liver fire may be caused by improper diet or poor rest. Encouraging the child to have normal living and eating habits can improve this condition. Secondly, it is necessary to drink a certain amount of plain water every day, with a light diet as the main focus, and to increase dietary nutrition appropriately to maintain a balanced diet. In addition, avoid spicy, greasy, and stimulating foods, and eat more fresh fruits and vegetables.
Symptoms of excessive liver fire in children
1. Difficulty sleeping, children cannot sleep or sleep soundly, mainly due to excessive liver fire;
2. Constipation and dry and yellow urine and feces, as well as excessive consumption of spicy and hot foods in children, are mostly due to excessive liver fire. At this time, parents should control their children's diet and focus on light and low fire foods;
3. A child's palms and feet are hot and sweaty, often due to excessive internal heat and internal heat. Parents should pay attention to letting their children drink more water, eat more heat clearing and fire reducing foods, and maintain indoor temperature and humidity;
4. Bad breath and increased eye discharge in children are usually caused by liver fire. Mothers should pay attention to encouraging their babies to consume more foods that reduce internal heat and improve their constitution.
Children love to move and do not like to drink water. They are prone to picky eating, which can lead to excessive liver fire. To improve this situation, parents should encourage their children to drink more water and have a light diet. They can eat more fresh vegetables and fruits to alleviate their liver fire. In addition, it is also important for children to have a normal daily routine.
