Due to their underdeveloped immune system, babies are often affected by various external factors, making them more susceptible to allergies. Many parents are also very worried about this, so how to desensitize babies with allergies?
1. Breastfeeding with breast milk
As a natural food, breast milk not only helps babies understand their immune system, but also provides nutritional supplements, which can achieve a very good effect. Therefore, it is recommended that mothers try to use breast milk for feeding to reduce the risk of allergies.
2. Exercise your baby's body more often
Parents can encourage their babies to crawl or walk more, which can exercise their muscles and effectively improve their physical fitness, enhance their immunity, and reduce allergies.
3. Maintain sufficient sleep
For babies, insufficient sleep can affect their physical development and also have an impact on their immune system. Therefore, parents should ensure that their babies have sufficient sleep every day.
4. Maintain a balanced body nutrition
For babies with allergies, eating more vitamins is quite beneficial for their health. At the same time, parents can also give their babies some cod liver oil or take them outside to bask in the sun, which can effectively improve their immune system.
