From the perspective of traditional Chinese medicine, people living in different environments also have certain differences in physical constitution, and each person's own physical constitution also has significant differences. For example, some children have a cold constitution and are afraid of cold. They often have health problems due to their cold body. So, let's learn how to relieve cold in children?
The coldness in a child's body does not occur overnight, and the effect of dispelling coldness cannot be immediate. To achieve a better effect of dispelling coldness, mothers can use mugwort to soak their children in a bath. Ai Cao is a traditional Chinese medicine with excellent cold dispelling effects. It not only repels cold, but also has anti-inflammatory and antibacterial properties, and is also good for children's skin. When a child is taking a shower, adding some mugwort to the bath water can gradually show its cooling effect.
The effect of dietary therapy on dispelling cold is also very good. Children with severe body cold can try dietary therapy to dispel cold. Mothers can use beef and mutton to stew soup for their children in daily life. Beef and mutton are warm in nature and have good cold dispelling effects. Regular consumption can help improve cold constitution. You can also give your child some ginger water regularly, as ginger also has a cooling effect.
Children with severe coldness need to do a good job of keeping warm, which is also an important way to drive away the cold. In daily life, mothers should try not to let their children barefoot, especially in autumn and winter, and make sure to keep them warm. Mothers should try to keep the indoor environment dry and comfortable, and not let their children live in damp and dark environments.
