Don't be fooled by the small size of an egg, but it contains a wealth of nutrients. For example, the vitamins and minerals contained in the yolk of an egg can be absorbed by the human body, which is very beneficial for the human body. But some adults find it difficult to swallow egg yolks because they are very dry and require water to eat. So how do babies eat egg yolks?
You can remove the egg yolk from the egg white, crush it, and then add it to milk or some rice paste or soup, so that the baby can eat the egg yolk without choking. Or when laying eggs, separate the egg white and yolk, mix the yolk with water, and make steamed eggs that have a good taste and are easy for babies to digest. Although it is known that eating egg yolks is nutritious, which aspect is beneficial for babies?
1. Beneficial for the development of vision
Egg yolks contain two elements that are beneficial for the development of human vision. Especially when babies are in a period of growth in all aspects, eating it can not only promote the development of their vision, but also make their eyes brighter and clearer. Imagine if a baby had a pair of bright big eyes, as a parent, would they feel particularly happy?
2. Promote blood circulation
Egg yolks also contain abundant iron, which promotes blood production and circulation. Eating egg yolks can promote blood circulation in the baby's body, preventing them from experiencing symptoms of anemia.
