How to exercise children not to move around

  Children are very active and run around every day, which is their nature. Moreover, many children often experience difficulty sitting still and lack concentration during kindergarten and school, which has a significant impact on their learning. So, how to exercise children not to move around?

  

How to exercise children not to move around1

  If a child is quite active and can't sit still normally, there are some methods to exercise, such as cultivating their attention. Parents should create a quiet and relaxed environment for their children, and guide their interests correctly. They can engage in activities such as manual training, drawing, role-playing, etc. in their daily lives.

  Parents can help their children do only one thing at a time and not do another thing at the same time. In addition, allowing children to practice piano, calligraphy, etc. can help cultivate their self-control. Parents should encourage and praise their children more, which is very helpful for stabilizing their emotions.

  Many parents do not want their children to move around all day, so they restrict their activities. In fact, this approach is wrong. Children should be allowed to move and not allowed to sit for too long. Children have rich experiences and should be given sufficient time for activities in order to release their energy. If you insist on forcing the child not to move, it can easily have a counterproductive effect.

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