Proper supplementation of oils is also an important part of the process of adding complementary foods to infants. When a baby's body grows to a certain extent, they need to supplement some fat, otherwise the development of organs and tissues will be hindered. Mothers should give their babies proper oil. So, how to give baby tea oil to eat?
Add tea seed oil to complementary foods for babies to eat. The consumption method of baby tea seed oil is actually the same as that of adults supplementing oil, which should be added to food. For example, when cooking Congee with vegetables or Congee with minced meat for your baby, drop one or two drops when you start cooking, which can improve the taste of food and replenish oil for your baby. Also, babies can start eating stir fried vegetables when they are one or two years old, and they can also be used as vegetable oil when stir frying. When making small cakes for babies, you can also add some to them.
Tea seed oil contains various nutrients such as linoleic acid, linolenic acid, and stearic acid, which are also beneficial for babies' brains and skin. But the baby's diet should not be too greasy, just add a little seasoning in daily life.
In addition to tea seed oil, babies can also eat walnut oil, olive oil, and peanut oil. Among them, olive oil is not suitable for high-temperature cooking, so you can add some when making cold dishes for babies. Walnut oil and peanut oil both contain rich phospholipids and brain phospholipids, which are beneficial for the development of infants' brains and nerves. They can be added as complementary foods or used as cooking oil.
