In general, after the baby reaches 6 months old, parents can gradually add complementary foods to the baby. Adding complementary foods can provide a more comprehensive nutritional supplement to the baby's body, allowing them to grow up healthier. Among fish complementary foods, cod is a better choice. Because babies are relatively young, their digestive ability is weak. Therefore, when making cod for babies to eat, it is necessary to make it into paste so that babies can easily digest and absorb it. So, how to make baby cod complementary food?
There are a variety of complementary food methods for baby cod, which can be put into Congee and boiled into Congee. When feeding baby Congee, baby can also eat cod. In fact, boiled cod Congee is a good food for your baby. You can put some chopped vegetable leaves in the cod Congee to let your baby supplement vitamins.
Cod is also a good choice for making soup. It can be used to make cod Winter melon soup, which can clear away heat in summer. However, before doing this, you should break the cod meat into meatballs. When you feed your baby, you can also absorb it.
Eating fish can help babies develop their intelligence better and is also very helpful for their physical growth. Fish meat is easy to digest and is easily absorbed by the digestive system, especially cod, which contains abundant nutrients. At the same time, attention should be paid to balanced nutrition. Meat, eggs, fish, and vegetables should be fed to babies so that their body's nutrition is balanced.
