As the baby grows up, it will pass a stage when supplementary food needs to be added. At this time, parents try their best to make delicious food for the baby in order to enable the baby to absorb nutrition better. Among them, lean meat is a better supplementary food, so parents are recommended to make more lean meat porridge for the baby. What is the practice of baby lean meat Congee?
1. Cook Congee after washing rice. Rice is prone to mold or spoilage, so it is important to carefully clean it before cooking to ensure that the rice is thoroughly cooked. In addition, because the taste of rice is more powerful than that of other foods, it needs to be cooked in advance for a period of time to make the rice soft and glutinous before adding other foods, so that other foods will not be boiled away, so as not to release the nutrition of other foods and affect the taste of baby lean Congee.
2. For lean meat, choose chopped pork tenderloin before cooking. Pork tenderloin is rich in protein, which can meet the baby's basic nutritional needs. If you choose other ingredients for the baby's lean Congee, the nutrition will be greatly reduced. The reason for chopping lean meat is that it is better to absorb the chopped lean meat. The baby's gastrointestinal capacity is far less good than that of adults, and the digestive function is not fully developed. Therefore, it must be noted that the baby's lean Congee should be well digested and absorbed to prevent the baby from accumulating food.
