Choosing nutritious food is extremely beneficial for a baby's body when they are growing up. Broccoli is a highly recommended ingredient with high nutritional value. But for babies who don't like broccoli, it's important to master the correct method so that they can easily accept it. So, how to make broccoli for babies to eat?
1. Stir fry broccoli. Firstly, choose fresh broccoli and break it into small pieces like cauliflower, preferably in a size suitable for babies to eat. Wash thoroughly and control the water. Boil the water until it boils, then add broccoli and cook for two minutes. If the baby eats it, try to make it softer and easier to digest. Remove the supercooled water and drain the water.
Then, prepare ingredients that the baby likes, such as tomatoes, fungus, cucumbers, bell peppers, etc. Cut the ingredients into small pieces and set them on a plate for later use.
Finally, the scallion ginger garlic pan can be replaced with sesame oil for babies who don't like it. After heating the oil, add the side dishes and stir fry until raw. Pour in broccoli, add some salt, and season with a small amount of soy sauce. It's ready to be cooked and eaten.
2. Cold mixed broccoli. Cut broccoli into small pieces, add boiling water and cook until cooked, then rinse with cold water and drain off excess water. Set aside for later use. Prepare other accessories, which can be chosen according to the baby's preferences. To match the color, you can choose Tremella fuciformis, bell peppers, tomatoes, carrots, etc. Cut into small pieces and stir with broccoli. Add Sichuan pepper oil, salt, soy sauce, and season.
