Parents who have taken care of their babies generally know that because their bodies are not yet fully developed, many foods cannot be eaten directly like adults, and they can only eat their mother's breast milk when they are only a few months old. But as the baby grows up, they can eat food that can be quickly digested. So how to make carrots for babies to eat? The following insights are for reference only.
Parents can use carrots and some meat to make soup for their babies to drink. If the baby is still young, parents can make carrots into a paste and cook them directly for the baby to eat, or cook them together with other complementary foods for the baby to eat. When the baby is older, carrots can also be used to make vegetable cakes for the baby.
The recipe for baby carrot puree:
Firstly, parents should go to the market to buy fresh carrots, peel them at home, wash them, and then cut them. Then steam the cut carrots in a pot until cooked. After steaming, the carrots can be mashed in a clean container. Finally, add appropriate seasonings to the carrot puree for the baby to eat.
The function of carrots:
Carrots can help us resist cancer to a certain extent, and the carotenoids contained in carrots can also make our eyes brighter, which has a good therapeutic effect for people with night blindness.
