There are many nutrients in fish meat, and many parents choose to make fish soup to supplement their babies' nutrition. Fish and tofu are often the best combination because they can lower cholesterol and have higher nutritional value when combined. So how should I make crucian carp soup for babies to eat?
1. Carp Tofu Soup: Tofu itself is rich in protein, but it does not contain enough amino acids, so the nutritional value of tofu alone is not as high. If paired with crucian carp, it can become a nutritious soup with a delicious taste.
Firstly, the crucian carp needs to be cleaned thoroughly, and then salted for more than ten minutes. Cut tofu into small pieces and blanch with water for five minutes; Put the salted fish into the pan and fry until yellow, then add an appropriate amount of water and boil for 20 minutes; After the fish soup turns milky white, pour in tofu;
2. Carp Sand Pot Soup: Prepare three crucian carp and some side dishes such as tofu, mushrooms, etc. Wash the side dishes and set aside. Fry the crucian carp in the pot until golden brown and remove; Finally, put all the seasonings and crucian carp into a clay pot until fully cooked;
3. Rolls of dried bean milk creams crucian carp soup: first soak Rolls of dried bean milk creams soft, break it into a small piece for use; Fry the crucian carp in a pan and add an appropriate amount of water; Then boil it over high fire until the soup turns milky white, add Rolls of dried bean milk creams, and finally add salt. This soup is light and suitable, and is most suitable for drinking in summer.
