A one year old baby needs to add a lot of complementary foods in addition to breast milk. When adding complementary foods, rice is also an important complementary food for babies. Many babies love to eat rice, and parents need to make delicious and nutritious rice for their babies in a timely manner. So, how to make delicious rice for one year old babies?
Babies can put rice in an electric rice cooker and wash it several times to ensure that the rice is clean. Then add an appropriate amount of water and steam the rice in the pot. The rice must be steamed softer because at this stage, the baby's teeth are not very good and their problem-solving ability is not very strong. Therefore, steaming the rice softer in moderation is beneficial for the baby's chewing and digestion. After steaming the rice, you can take it out.
Simply steaming rice is not nutritious enough, and babies also don't like to eat it. Therefore, it is necessary to improve the nutritional level and taste of rice. You can add some vegetables or meat to the rice, chop the vegetables or meat into small pieces, then mix the vegetables, meat, and rice together, add an appropriate amount of water, and then steam or cook them in a pot. After the meat or vegetable is steamed or cooked, add an appropriate amount of seasoning for seasoning, and then give it to the baby to eat.
In summary, when steaming rice for a one year old baby, it is important to pay attention to the nutritional value and taste of the rice. It should be noted that the taste of a one year old baby is different from that of an adult, so do not cook rice according to the taste of an adult.
