Parents often make fish soup for their babies to digest better, eat more nutritious food, and benefit the brain. However, many parents do not understand how to make fish soup for their babies and want to learn. So, how to make one year old baby fish soup?
Firstly, if you want to make fish soup for a one year old baby, you can choose crucian carp soup to make for the baby to eat. Generally, after cleaning the internal organs of the fish belly, the fish scales are scraped off, and a little less oil is added to the pot. Then, ginger is stir fried until fragrant, and the crucian carp is added to the oil. After frying on both sides, some water and a few drops of vinegar are added. Then, it is boiled over high heat for about ten minutes, then over medium heat for 25 minutes, and finally over medium heat for about 15 minutes before it is ready to be cooked. At this time, the soup usually presents a milky white color. When giving it to a one year old baby, it can be filtered appropriately.
Secondly. A one year old baby can not only drink some soup, but also eat some fish meat appropriately. As long as the parents make the meat more tender, preferably in a paste, it will be easier for the one year old baby to digest. And the nutrients in fish are very beneficial for the growth and development of babies, especially for the growth and development of the brain, which can help improve their intellectual development.
In addition, one year old babies usually have three main meals of milk and two complementary foods in between during the meal process. When giving babies complementary foods, remember not to eat too much at once to avoid overeating, which can easily cause indigestion and be detrimental to their growth and health.
