After half a week, babies can eat some complementary foods. Peas are rich in nutrients and can be eaten by babies after half a week. They contain various mineral elements that the human body needs, which are also beneficial for the baby's hematopoietic function and bone development. So how can peas be used as complementary food for babies?
The prepared ingredients include peas, rice, lean meat, sesame oil, and salt. Lean meat needs to be diced and then mashed into a meat like consistency. Peas also need to be mashed into pea puree. Lean meat should be mixed with sesame oil, then steamed with rice and added with an appropriate amount of meat puree. After boiling, add pea puree. If the baby is under a week old, do not add salt.
The prepared ingredients include rice, peas, and carrots. After peeling the peas, wash them clean, then wash the carrots clean, peel off the skin and cut them into pieces. Put both peas and carrots in water and cook them. After cooking, grind the peas and carrots into a thin paste. Then cook rice into Congee and add peas and carrots.
Babies need to pay attention to making peas into a paste when eating, because babies have poor chewing and digestive abilities, and if peas are fed to babies, they are easy to get stuck. Peas can only be eaten after being cooked, otherwise the substances contained in them can easily form toxins in the body, which can damage red blood cells and cause physical diseases. Eating peas in moderation is also beneficial for bowel movements, but be careful not to eat too much.
