When babies add complementary foods, nutritious and easily digestible ingredients are the first choice for them to eat. Tofu is a good choice. Most babies are also more receptive to tofu, and tofu can also be used as various complementary foods for babies. Here is a recipe for a 1-year-old baby to eat tofu:
One is tofu and egg soup. Eggs are also very suitable as complementary food for babies. Crush the tofu and stir well with the eggs, then add one to two times the amount of cold water and stir well again. After the foam that has been stirred disappears, it can be steamed in the cage drawer. When steaming tofu and egg custard, be careful not to use too much heat and steam for too long. After about 5 minutes of steaming, turn off the heat.
Second, bean curd and rice porridge. Put some crushed tofu into the millet porridge and continue to cook for about 10 minutes. At this time, the tofu starts to become waxy, which is also suitable for babies. In addition, when making bean curd rice porridge for your baby, be sure to make sure that the bean curd is crushed, otherwise your baby will easily inhale into the respiratory tract when eating.
The third is crucian carp tofu soup. Fish soup is also very suitable as a complementary food for babies. When cooking crucian carp soup for babies, you can also add some tofu to make the soup more delicious and nutritious.
