Gastrointestinal problems are a common phenomenon in children's lives, because many children do not have the concept of saturation when they encounter delicious food, so it is inevitable that such a phenomenon will occur immediately. So, how to make tomatoes to relieve baby food accumulation?
I believe some women may ask, why should we make tomatoes for our children? That's because tomatoes contain a lot of lycopene, which not only helps with digestion but also has diuretic and fat digesting effects. In addition, the content of vitamin C is also very high, so many parents will make tomatoes for their children.
If you don't know which food to make and still prefer, it's better to make a tomato boiled fish for your child.
1. Prepare grass carp and handle and clean them, then prepare tomatoes, seafood mushrooms, onions, and other seasonings. Tomatoes need to be cut well. If you are more particular, you can remove the skin of the tomato, then cut the onion into sections and put them there for later use. You also need to prepare egg white, starch, salt, cooking wine, and scallions and ginger to marinate the fish.
2. Stir fry the processed tomatoes in a pot, add scallions and ginger, and stir fry for about ten minutes. Add hot water to stew the tomatoes until they are tender, which takes about 20 minutes. Then add the prepared celery and seafood mushrooms, boil for another ten minutes, and finally add the marinated fish. Cook for about half an hour until the fish turns white and ready to serve.
