Vegetable puree refers to food that is made by mixing vegetables with other foods to form a paste. This makes it convenient for mothers to feed their babies and also allows them to eat comfortably, easily digested, and absorbed. This method is almost one of the essential skills for every mother. How to make vegetable puree for a one year old baby? Let's analyze and understand together.
A one year old baby can already eat some complementary foods appropriately, so there are multiple options for food combinations, making their diet menu more diverse. So how do we make vegetable puree? Firstly, wash and crush fresh vegetables until they turn into a paste, then place them in the refrigerator for preservation. When needed, take them out and add some baby food supplements. The specific ingredients to be added depend on the parents' choice. This way, the baby's vegetable paste is made.
It can be seen that the preparation of vegetable puree is relatively simple, but the difficulty lies in its freshness, because this type of food will be quickly oxidized if not consumed early, so the preservation work is the most difficult and crucial here.
There are also many vegetable puree products available on the market, not all of which are made from a single vegetable and contain diversity. Some also contain meat or fruits, which are not only nutritious but also delicious, providing mothers with a wide range of choices. So, I believe many mothers have a deeper understanding of the production of vegetable puree.
