Babies can start eating other complementary foods from 4 months old, and rice paste is the first choice when they first start eating complementary foods. As babies grow and develop, mothers can add some other foods to the rice paste they eat. So how should the rice paste that babies eat be paired?
1. Paired with vegetable puree. Eating more vegetables for babies can not only improve their immune system, but also contribute to their growth and development. Therefore, mothers can use a complementary food machine to crush vegetables and add them to their baby's rice paste, which not only enriches their baby's taste, but also promotes their growth.
2. Paired with minced meat. Mothers can add some meat paste to their baby's rice paste, as some meat contains trace elements that can greatly meet the missing elements in the baby's body during growth. However, during the process of adding, mothers should also pay attention to the ratio between rice paste and minced meat, and also grasp the balanced nutrition of the baby's diet.
3. Paired with egg yolk puree. Egg yolk is also a type of complementary food, and if consumed regularly, it can provide babies with a large amount of protein. Therefore, mothers can boil eggs and then take out the yolk separately, press it into a paste, and add it to their baby's rice paste. This not only supplements the nutrients needed by the baby's body, but also promotes their physical development, killing two birds with one stone.
