Whether a baby can become a smart and intelligent child in the future actually depends on the development of the baby's brain. Scientific research shows that about 70% to 80% of human brain cells are completed during infancy and early childhood. Therefore, as parents, it is essential to create favorable conditions for a baby during the golden period of brain development. So, how can we promote baby brain development?
Firstly, parents should ensure the brain nutrition of their babies. To give babies a healthy brain, in addition to feeding them foods that contain a lot of protein, such as fish, eggs, dairy products, and soybeans, it is also necessary to give them more grains, fresh vegetables, and fruits.
In addition, you can also add some sweet food to him in an appropriate amount, such as fresh milk, yellow soybean milk, sugar, etc. These foods can provide sufficient nutrients for the brain of young infants.
Secondly, it is important to ensure that infants have sufficient sleep time. The human body requires the brain to have tension and relaxation in order to grow and develop healthily. Only by allowing a baby's brain to rest adequately can their intelligence level be improved. A regular sleep schedule can effectively promote the development of the baby's brain. Therefore, parents should know that young babies need to rest for an average of at least twelve to fifteen hours per day.
