As babies grow up, they will face the problem of weaning, and returning milk during weaning is crucial. If the method of returning milk is not chosen properly, it may lead to mastitis. Therefore, learning to return milk correctly is particularly important. So, how to return milk correctly?
Generally, children will consider weaning when they are around one to two years old, as they will be paired with complementary foods and formula. If you want to weaning your child, you need to make relevant preparations in advance. You must first choose a suitable formula for them to drink less and gradually increase the amount of formula until you feel that your child is not feeding enough before choosing a suitable time for weaning.
This gradual weaning method can not only help babies adapt to weaning, but also reduce the pain of breastfeeding for mothers. At the same time, attention should be paid to the diet during weaning, such as avoiding soups as much as possible. If there are foods that can have a lactation effect, do not eat them. Foods with high protein content such as fish or lamb should also be avoided.
In addition, when returning milk, try to avoid wearing winter clothes as much as possible, and make sure that the underwear and top are slightly tight. The advantage of this is that it can allow the milk to be squeezed out, thereby reducing discomfort during milk return.
