Children are noisy and do not like to sleep, often leaving their parents powerless. Parents also do not know how to comfort their children. If the time is too long, it can lead to poor rest for parents and excessive fatigue for adults. So, how to quickly put a child to sleep?
Encouraging children to sleep is also very skillful. Firstly, it is necessary to ensure the temperature of the bedroom environment, which is suitable for sleeping, and not to wear too many clothes. Secondly, children should not eat too much, they only need to be fed in moderation before going to bed. Children can be hypnotized through music. You can also gently hold the child and create a safe environment for them to fall asleep quickly.
Before going to bed, try to let children urinate as much as possible to avoid waking up due to urine swelling, which may affect their sleep, and keep the urine dry and dry. It is also necessary to train children to have the habit of sleeping regularly from an early age, in order to prevent them from developing bad habits due to their parents' indulgence. If a child finds it difficult to fall asleep and experiences crying and fussing, it is advisable to pat the child appropriately, but do not develop a situation of spoiling the child.
The bedroom bed where children sleep should be soft, and the bedding should be soft. The light in the children's room can be chosen to be relatively soft to avoid stimulating the children due to too bright light. Remember not to be too rough or rude when dealing with children, and treat them gently even when crying.
