Many parents put their children at the forefront of their hearts, and when their children have health problems, they will quickly find ways to help them recover. Some children have magnesium deficiency, so how can magnesium supplementation be faster?
If a child's body is deficient in magnesium, increasing magnesium intake through food can help supplement magnesium more quickly. Children are deficient in magnesium, and parents can add various magnesium containing foods to their diet, such as lean meat, soy products, fish, fruits and vegetables. Parents can also give their children seaweed because seaweed contains a considerable amount of magnesium, which is beneficial for alleviating their magnesium deficiency.
Magnesium is one of the essential mineral elements for the human body to maintain normal life and is an indispensable element in the body's metabolic processes. Although the blood magnesium content in children's bodies is not high, it plays a significant role in maintaining the function of the central nervous system, preventing overexcitement of the nervous muscles, allowing the heart muscle to contract normally, and maintaining a certain degree of elasticity in the coronary arteries. If the magnesium element is too low, the human body may have problems.
When a child has low levels of magnesium in their body, they may experience twitching of the corners of their eyes, rolling of their eyeballs, and spasms in their facial muscles. During the onset of the condition, they may enter sleep, but upon waking up, they will return to normal. Children with severe magnesium deficiency may have pale complexion, decreased appetite, occasional rhythmic twitching of hands and feet, and some patients may also experience urinary and fecal incontinence.
