If a baby experiences excessive internal heat, it can have a significant impact on the child, causing loss of appetite and frequent crying. If the child can already eat some complementary foods, parents can solve the problem of excessive internal heat in the baby by adjusting their diet. So, how to regulate a baby's internal heat?
1. When the baby's internal heat is strong, parents can take the child to the hospital, and doctors usually prescribe some bezoar type heat clearing and reducing gunpowder. After taking it, children can have good effects, but these drugs are very bitter and babies will be more resistant.
2. Children with internal heat problems can also eat some strawberries. Strawberries have a great taste and also have medicinal value. From the perspective of traditional Chinese medicine, strawberries have excellent effects in dispelling internal heat. If eaten in summer, they can also have the effect of reducing heat and relieving fever.
3. Watermelon is a cool food. When a child's internal heat is strong, feeding them some watermelon can reduce heat and relieve annoyance. And there are many essential elements for the human body in watermelon, such as potassium salt. In summer, people sweat, which leads to a significant loss of potassium salt. Eating watermelon can replenish potassium salt. However, everyone should be aware that watermelon should not be stored in the refrigerator for too long, otherwise it is not beneficial to the body.
4. Tomatoes are a common vegetable that can be eaten all year round. Tomatoes have a good effect on reducing internal heat, so they can be given to babies when their internal heat is strong.
