Generally speaking, babies have weaker physical fitness and resistance compared to adults. For parents, the most concerning and important thing is the baby's physical health. A 2-year-old baby is in the developmental stage, and sometimes they may experience symptoms of constipation. So, how to regulate constipation in a 2-year-old child? Next, the editor will provide a detailed introduction for everyone.
1. Dietary regulation
The most important way to treat constipation in babies is to focus on care. Try to adjust the diet structure as much as possible, diversify the diet, and encourage children to eat more fruits, vegetables, and other foods rich in crude fiber. Finally, it is important to pay attention to replenishing water. Drinking a glass of honey water or cold boiled water on an empty stomach half an hour before each meal and after waking up in the morning can have a moisturizing and laxative effect. For children who still have constipation after adjustment, medication can be taken appropriately for treatment. Recommended reading: Can 2-year-old babies take medication for constipation? According to experts, constipation in babies is mainly caused by deficiency syndrome. When treating constipation, some laxatives such as Ma Ren Run Chang Wan can be taken. When a child's stool becomes dry and hard and gets stuck in the rectum, temporary solutions such as enema can be used to infuse some colon clearing solution or enema.
2. Adjusting lifestyle habits
If long-term constipation is found in children, the real cause should be identified. At this point, attention should also be paid to treating constipation in children, and improving diet is a key focus. Control the consumption of commercially available children's food such as cereal, cake, cookies, etc; Encourage them to drink more water; Carrots, vegetables, bamboo shoots, potatoes, corn, and other fiber rich foods are common table dishes. Additionally, changing lifestyle habits is also important. Cultivate good habits of going to bed early, getting up early, and defecating in the morning. After persisting for a period of time, constipation will improve or be cured. If constipation is particularly severe, laxatives can be used under the guidance of a doctor, but do not use laxatives for too long on your own. Otherwise, if constipation is not relieved, new illnesses may arise.
3. Training on bowel habits
Time arrangement: Mainly utilizing the "early postprandial response" and "late postprandial response" of the gastrocolic reflex to arrange children's bowel movements.
Method: Patiently explain the significance of defecation training, instruct the child to sit on the toilet bowl for 5-10 minutes 30 minutes after drinking water or breakfast every morning, and ensure that the toilet is at an appropriate height so that the knees are above the hips and the feet are on the ground for exertion. Learn to use force during defecation, and also incorporate thoughts to imagine feces moving in the intestinal tract, avoiding fatigue caused by squatting, sitting for long periods of time, and hard work during defecation.
Guide family members to fill out a defecation diary, accurately recording the frequency of enema and defecation, stool volume, stool characteristics, intensity, duration of each toileting session, assistance with defecation, presence of feces, etc., and dynamically observe the improvement situation. If the treatment is effective, encouragement should be given while patiently treating. Even if bowel movements are not successful, the child should not be blamed.
The above is some content introduced by the editor about how to regulate constipation in 2-year-old children. I hope it is helpful to everyone. As the saying goes, education should start with children. From a young age, children should cultivate good living habits, do more household chores, exercise their independence, and take them out for exercise to improve their physical fitness.
