The digestive system of children is different from that of adults. Due to the incomplete establishment of the digestive system in children, many organs are not fully developed, so special attention should be paid to diet, which is also the reason why children are prone to gastrointestinal diseases. So how to regulate constipation in one year old babies has become a concern for mothers. Let's take a look together with the editor.
1. Reasonable diet. Parents should be careful not to process their babies' food too finely. They should give their children more coarse fiber foods such as vegetables to help intestinal peristalsis and reduce meat intake. They should eat more fiber rich foods such as fruits and vegetables, and pay attention to eating whole fruits instead of fruit juice or vegetable water. They can take 6-10 grams of golden bifid factor in warm water every day, or add it to the prepared milk to supplement the insufficient dietary fiber intake in daily life, improve bowel symptoms, and achieve the effect of balancing the intestinal microenvironment.
2. Develop the habit of regular bowel movements. It is necessary to develop good habits of defecation and urination, and let children defecate regularly. For some children, especially younger babies, dry stool can cause discomfort such as anal pain during defecation. Children may be afraid to defecate, and may hold back when they have the urge to defecate. Over time, the stool will become even drier, and children will be more afraid to defecate, forming a vicious cycle. Before defecation, it is recommended to give babies some cold honey water to drink, which can help with bowel movements. In addition, after feeding the baby every morning, parents can help the baby sit in the basin at regular intervals and make a "hmm" sound when sick, allowing the baby to form conditioned reflexes and develop habits.
3. Parents give their babies abdominal massages. Place your palm down and flat on the baby's navel, gently push and rub clockwise with your index and middle fingers. This can accelerate intestinal peristalsis, promote bowel movements, and aid digestion.
The above is the encyclopedia introduction about how to regulate constipation in one year old babies. In short, in order to prevent constipation in babies, parents should enhance their awareness of helping their children develop good bowel habits from an early age, in order to keep their babies away from constipation. If the baby's constipation does not improve, it is necessary to take the baby to the hospital for examination.
