Some babies have slower physical development, such as short stature, thinness, yellowish skin, and dry hair. In fact, the main reason for these conditions is malnutrition. To regulate malnutrition in babies, it is recommended to start with their daily diet. So, how to regulate diet for babies with malnutrition? Please refer to the detailed introduction below.
1. Stewed Pork Chop and Radish
Ingredients: 500g white radish, 250g pork ribs (pork chops), 3g salt, 10g scallions.
Method: Chop the pork ribs into 3 centimeter sized segments. Cut the white radish into slices. Stew the spareribs until the meat is boneless, then add radish slices and scallions to stew until cooked, skim the oil slick on Noodles in soup, and add salt to serve.
2. Banana, raisin, milk
Ingredients: 30g milk, 25g bananas, 20g brown rice, 10g raisins, 5g lemon juice.
Method: Cut the banana into 5mm round pieces and sprinkle with lemon juice. Pour cooked brown rice into a bowl, then add banana slices and raisins, and pour in milk before serving.
3. Chicken Liver Congee
Ingredients: 1 chicken liver, 60 grams of rice.
Method: Wash and chop the chicken liver thoroughly; Wash the glutinous rice thoroughly. Heat the pot, put some water into it, put rice and chicken liver into it, boil it with high fire, and then cook it gently until Congee is cooked, and drink it in batches.
4. Milk Congee
Ingredients: appropriate amount of milk or sheep milk, 50 grams of rice, appropriate amount of white sugar.
Method: wash the rice, put it into the pot, add some water, and cook Congee gently. When the Congee is half cooked, add milk and sugar to the rice soup and cook it into Congee. Hot food for breakfast and dinner, preferably consumed on an empty stomach.
For malnourished babies, dietary adjustments are necessary, effective, and safe methods. The above introduces four recipes that can help regulate malnutrition in babies. They are not only delicious but also nutritious. Therefore, parents and friends may consider adding the above foods to their babies' daily diet, which can help improve the symptoms of malnutrition.
