Some mothers are very attentive, not only taking care of their baby's diet and daily life, but also observing the shape of their baby's stool. Recently, the baby's stool has been quite dry and hard, which may indicate constipation. So how to regulate dry and hard baby stool? Let's learn about it together.
1. Drink plenty of water
Water is omnipotent. Whether a baby is sick or has dry stool, it is important to encourage them to drink plenty of water. The baby's stool is already very dry, indicating that the baby's body is very dehydrated, which leads to relatively dry stool. Drinking water can increase intestinal motility and alleviate constipation.
2. Eat more fruits
Babies all love to eat fruits. When your baby is constipated, you can give them some fruits with high dietary fiber. Bananas are great fruits with a sweet taste. Children all love to eat bananas. After eating bananas, the baby's stool becomes more watery and soft. Just give your baby one banana a day, don't give them too many bananas.
3. Eat more vegetables
In addition to the above two methods, it is recommended that parents also give their babies more vegetables to eat. Some babies don't like to eat vegetables very much. Baby doesn't love vegetables very much, you can find a way to make vegetable salad for baby to eat. There are many types of ingredients in vegetable salad, colorful, and I believe babies will also be attracted by these colors, which can stimulate their appetite.
