How to regulate low immunity in babies

  The immune system can be said to be the defender of the human body, mainly to combat people's "enemies". However, the human immune system is gradually established, and babies' immunity is also gradually strengthening. Some babies have low immunity and are prone to illness. So, how to regulate babies with low immunity? Let's take a look at the introduction of the article below.

  

How to regulate low immunity in babies1

  Firstly, babies need to drink plenty of water to enhance their immunity, as drinking water can protect their mucous membranes from moisture and make them a line of defense against bacteria. In addition, children need to enhance their nutrition, especially weaned babies who need to eat more nutritious foods and supplement enough protein to reduce the risk of infection, such as fish, eggs, beans, vegetables, etc., and the diet must be regular.

  Secondly, in order to enhance a child's immunity, it is important to encourage them to exercise regularly. Regular exercise can strengthen a baby's immunity, and it is also necessary to expose them to sunlight. Proper sun exposure can not only promote the absorption of calcium in the baby, but also prevent them from developing rickets.

  Finally, mothers need to remember that enhancing their baby's immunity requires ensuring a balanced nutrition that can adapt to changes in the surrounding environment, and developing good habits of resting on time. As long as parents can adopt a scientific and healthy approach to taking care of their baby and continuously cultivate their baby's resistance in daily life.

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