How to regulate the spleen and stomach in children

  The healthy growth of children is something that every family attaches great importance to, but in the process of growing up, children cannot avoid some minor illnesses. Especially for children with irregular diets, they often experience spleen and stomach disorders. Many parents will be very worried and need adjustment. So, how do children regulate their spleen and stomach?

  

How to regulate the spleen and stomach in children1

  Childhood anorexia is a common occurrence, and many mothers mistakenly believe that their children are picky eaters and do not eat. They often overlook the main reason, which may be due to spleen and stomach deficiency in children causing anorexia. Therefore, mothers need to find the root cause and take targeted measures. If anorexia is caused by spleen and stomach weakness, children's anorexia can be regulated through diet, mainly light, protein rich, vitamin and trace element rich. Do not eat spicy or overly greasy foods, and eat foods that are easily digestible and absorbable by children.

  The unhealthy spleen and stomach in children directly affects the overall health of the body, leading to a decrease in the body's resistance and immunity, making it easier for viruses to invade, causing various diseases and affecting normal life. The physical and mental health of children is an eternal topic. Always pay attention to the health of your youngest son, take preventive measures, detect and treat them in a timely manner, and do not blindly take medication. Blindness can easily backfire. Let children grow up healthy and healthy.

  Children can drink more corn Congee. Corn can strengthen the spleen. Eating more corn can help with stomach digestion, develop intelligence, and more. Coix seed has the function of strengthening the spleen and nourishing the lungs, and contains high protein, which is easy to digest and absorb. Eat less acidic foods such as tomatoes, oranges, etc.

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