Children's gastrointestinal function is relatively weak, so it is easy for them to accumulate food. At this time, many parents will give their children some digestive promoting drugs to solve the problem of food accumulation. In fact, for children who accumulate food, massage and massage can also be used to relieve it. So, how to relieve constipation and massage in children with indigestion?
1. Rubbing the abdomen: Apply massage oil to the child's abdomen, then gently massage the abdomen in a clockwise direction for a hundred times, with less force and as gentle a technique as possible.
2. Chirping: Parents pinch the skin on both sides of their child's spine with both hands, and then lift and pinch from bottom to top. Parents' movements should be gentle, based on the child's comfort level, and should be pinched continuously for thirty times.
3. Rubbing Zusanli: By massaging Zusanli, it can promote digestion. Zusanli is a very important acupoint on the stomach meridian, and regular massage can have a health promoting effect. Parents should press it 100 times for their children.
4. Yunnei Bagua: It is located around the inner labor palace in the palm of the hand, and parents can use their thumb or middle finger to gently push it in a clockwise direction. It takes a hundred thrusts to relieve symptoms such as indigestion, loss of appetite, and bloating.
5. Qingwei Jing: Parents need to push their child's thumb directly towards the direction of the fingertip for 100 consecutive times to achieve the effect of harmonizing the stomach and reducing reflux.
