As is well known, apples contain a lot of water and vitamin C. Eating them regularly is very good for the body, so mothers encourage their children to eat more apples every day. Unfortunately, apples in winter are relatively cold and can only be steamed for babies to eat. So how to steam apples for babies to eat? Let's learn more through the following text.
Firstly, the mother needs to wash the steamed apple, put a little salt on the apple skin, rub it with both hands, and then rinse it with water to make the apple cleaner. Secondly, the mother needs to cut the apple in half, remove the core, and evenly cut it into small pieces. Then put the apple into a small bowl, add a little rock sugar according to your taste, steam it in a big pot for a few minutes, otherwise it will affect the taste of the apple.
Steaming apples has many effects. When babies have diarrhea, steaming apples can prevent them from having diarrhea. And it can also promote metabolism in the body. If it's a chubby baby, you can eat more, and constipated babies can also eat more. Mom, when choosing apples, don't choose those that are relatively smooth. These apples have more moisture but a sour taste. You can choose those irregularly shaped apples, which have more moisture.
Apples can be steamed or mixed with other fruits such as pears, bananas, dragon fruit, etc. for better results. The key is that parents should clean them thoroughly and rinse them several times before eating, so that babies can eat with peace of mind. Also, don't let children be picky eaters, eat multiple fruits together.
