How to supplement calcium and zinc deficiency in a 3-year-old baby

  After the age of three, children can start kindergarten. Once they start kindergarten, they will notice the differences between children, such as their baby's hair being yellowish and soft, or their height being relatively short. They can be tested for a trace element, which is likely caused by a lack of calcium and zinc and needs to be supplemented in a timely manner. So, how can a 3-year-old baby supplement calcium and zinc?

  

How to supplement calcium and zinc deficiency in a 3-year-old baby1

  If the situation of calcium and zinc deficiency is already very serious, medication should be used for supplementation. There are many calcium and zinc supplements suitable for young children, but the dosage used is also related to the child's weight. If the child is overweight, medication should also be used according to the child's actual weight. After the child's body elements are normal, the child's body will return to normal.

  It is also important to regulate the food that children usually eat. Generally, babies do not like to eat vegetables, so parents should try their best to make their babies eat vegetables, such as squeezing vegetable juice for them to drink, or making delicious food with vegetable juice and noodles for them to eat. This way, while maintaining vitamins, the child's body will not lack elements.

  Some babies do not like to eat meat, which is also a very bad behavior. They should learn to eat meat by making it into minced meat or foods with meat filling. This way, babies can eat it without experiencing nutritional imbalances.

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