Many parents know that if their baby lacks vitamin D, it can lead to rickets. So parents also attach great importance to the supplementation of vitamin D. Generally speaking, babies who lack vitamin D tend to cry and have difficulty sleeping. So how to supplement vitamin D2 deficiency in babies?
How to supplement vitamin D2 deficiency in babies
The best way to supplement vitamin D2 deficiency in babies is through dietary supplementation. Parents can give their babies more foods rich in vitamins. For example, shrimp and egg soup: Wash the shrimp and air dry them, then crush the eggs in a bowl and add a small amount of salt, sesame oil, shrimp and other seasonings. Finally, steam over high heat for fifteen minutes. Wax gourd Egg&vegetable soup, chicken liver and other foods can also play the same role. In addition, parents should also increase their babies' opportunities for sunlight exposure.
Symptoms of Vitamin D Deficiency in Babies
Generally speaking, if a baby lacks vitamin D, it will have a significant impact on the growth and development of their bones. For example, a baby's bones may become soft, which over time can cause conditions such as chicken breasts and O-shaped legs. If the situation is severe, it can also have adverse effects on the baby's breathing and digestive system. If a baby under the age of three lacks vitamin D, they may experience symptoms such as convulsions and spasms. This is very detrimental to the physical and mental health of the baby.
