As babies grow up, they can gradually add complementary foods. At this stage, babies also need a lot of nutrition, so mothers need to carefully prepare food for their babies. Otherwise, it is easy to experience a lack of nutrition, which can affect the baby's development. So, how to supplement zinc deficiency in 7-month-old babies?
The baby is 7 months old and can get enough nutrition from complementary food. In order to enable the baby to have a transition period, it is best to choose to eat Rice noodles first, so that the baby can have a process of adaptation. The zinc content in fruit is not ideal. If you want to supplement the baby, you can usually eat more bean products, or you can also take oral liquid under the advice of the doctor to supplement.
There are also many nutritional elements in Rice noodles. You can buy Rice noodles with high iron and zinc content when you buy them, which can also be properly supplemented. In the case of zinc deficiency, it will have a great impact on the development of the baby, which is likely to lead to poor appetite and other uncomfortable reactions.
Zinc and other trace elements are the same and cannot be naturally formed in the body. Due to the body's need for metabolism, the daily intake of zinc must meet the body's needs. It has always been advocated to breastfeed babies, especially colostrum, which has a relatively high zinc content and many nutrients that cannot be compared to formula. Moreover, breast milk is easier to absorb.