The nutritional value of cod liver oil is unquestionable, especially in today's better living conditions. Many families supplement their babies with cod liver oil in the hope that they can grow up healthy. However, many mothers do not know how to take it specifically. So let's take a look at how to take cod liver oil?
Feeding cod liver oil to babies is a common way of supplementation. When feeding babies, mothers need to soak one end of the capsule in water to soften it, and then use scissors to cut open the cod liver oil so that it can be directly squeezed into the baby's mouth. This method is suitable for babies, and if the baby is over 3 years old, this method can be avoided.
If the baby is over 3 years old, they can directly take cod liver oil with warm water. But pay attention to the best time to take it every day. It is best to eat cod liver oil between two meals during the day. Secondly, in winter, you can take one pill a day. In summer, with more sunshine, you can choose to take one pill every other day, preferably not every day.
You should know that cod liver oil is pure natural and has great benefits for the baby's body without harm. When choosing for the baby, it is necessary to choose a legitimate channel to purchase, choose a well-known brand, and not be tempted to buy counterfeit goods at a low price. This is not beneficial to the baby's body and can easily damage the baby.
