Roller skating can exercise the body's balance ability and also strengthen the body. Training a baby's body balance and developing their motor skills are also beneficial, so some parents want their baby to learn roller skating. So how can they teach their baby roller skating?
1. To teach a baby how to practice roller skating, it is necessary to start from standing up. First, let the baby wear a helmet, knee pads, elbow pads, and other protective equipment, and then put on roller skating shoes. Stand with both feet in a T-shaped position, which is the most basic initial learning of roller skating posture. Generally, babies can start learning roller skating standing from the age of three or above.
2. Once the baby is able to stand up and stabilize, they can learn roller skating, leg lifting, and stepping. This is mainly a preliminary balance training. Start by turning your standing feet into an external figure eight, shift your weight to your right leg, lift your left leg, and repeat while increasing your speed.
3. After being able to step freely, you can practice preliminary gliding, which requires alternating left and right feet moving forward, with attention paid to slightly tilting the upper body forward. Maintain balance during physical activity.
4. In addition, safety during practice is very important, so it is important to pay attention to the key points of the fall action after wearing safety protection. It is necessary to adopt a completely collapsed posture and avoid certain points, especially the chin, wrist, elbow, knee, etc., which should be protected with emphasis.
