When the weather gets cold and hot, children's bodies are already very sensitive, which makes them more prone to catching a cold and coughing. Children who have a cold or cough do not necessarily need to take medicine, as it is a three part poison. Today, the editor will introduce several dietary therapies for treating wind cold, cold, and cough.
1. Coke boiled ginger
1 slice of ginger, moderate amount of cola, boil and take. Coke ginger pot has certain effects of dispelling cold, stopping cough, and refreshing the mind, which can help treat colds and relieve cough to a certain extent. In addition to having a certain positive effect on colds, boiling ginger in cola can help warm the stomach and relieve pain, promote gastrointestinal peristalsis, and also help accelerate blood circulation in the body.
2. Carrot and Scallion White Soup
1 radish, 6 scallions, and 15 grams of ginger. Boil the radish in three bowls of water first, then add scallions, ginger, and cook until one bowl of soup is left. Take it all at once. Promote lung function, relieve external symptoms, reduce phlegm and cough; It can cure cold cough, phlegm and foam, accompanied by chills, fatigue and soreness.
3. Roasted Orange
Bake the orange directly on low heat and keep flipping it until the orange peel turns black and hot air comes out of the orange. Let it cool down for a while, peel off the orange peel, and let the patient eat warm orange slices. Large oranges can be eaten in several portions, while small tribute oranges can be eaten once, 2-3 times a day.
This method does have a certain effect on resolving phlegm and stopping cough. Better taste and nutritional value than drug therapy. However, it is best to eat it together with orange peel, as its medicinal effects are mainly concentrated in the orange peel. Moreover, oranges contain a large amount of vitamin C, which can promote the improvement of patients' resistance. Therefore, people with wind cold, cold and cough may want to give it a try.
4. Perilla tea
Prepare 16 grams of perilla leaves and an appropriate amount of brown sugar. Grind the dried perilla leaves into coarse powder, brew with boiling water, add sugar, and drink frequently as a substitute for tea. Perilla frutescens leaves have a pungent taste, warm nature, and can regulate the spleen and lung meridians. They have the function of dispersing cold and promoting qi circulation, making them suitable for the early stages of a cold.
5. Scallion Congee
50g rice, 5 pieces of ginger, 5 pieces of scallion white, 5ml rice vinegar, add some water to cook Congee, and drink it while hot. It has the effects of dispelling cold and causing fever, and can play a certain role in treating wind cold colds.
6. Steamed garlic water
Take 2-3 cloves of garlic, crush them, put them in a bowl, add half a bowl of water, add a piece of rock sugar, cover the bowl and put it in a pot to steam. After boiling over high heat, steam over low heat for 15 minutes. Feed the child garlic water, garlic can be skipped. Usually 2-3 times a day, one small bowl. Garlic is warm in nature and enters the spleen, stomach, and lung meridians. It has a good effect on treating cold cough and kidney deficiency cough.
If your baby happens to be suffering from wind cold, cold and cough at this time, then parents should quickly choose one and start making it! In addition, it is important to adjust the baby's clothing according to the weather conditions in a timely manner.
