Fever is the most common phenomenon in our daily lives. Fever is mostly caused by a cold or catching a cold, so we should pay attention to taking care of our bodies in daily life. Fever is divided into low-grade fever and high-grade fever. If it is low-grade fever, it is recommended that everyone first undergo physical cooling and not rush to take medication. So is 37.2 ℃ a fever for girls?
Is 37.2 ℃ a fever for girls
37.2 degrees is not considered fever, and a temperature above 37.5 degrees under the armpit is considered fever. If you have a cough, sore throat, general discomfort, or if taking cold medicine on your own is not good, you should still go to the hospital for a blood routine test. The normal temperature under the armpit of a person is 36-37 degrees, and the temperature of the human body is relatively constant. Normal people's body temperature fluctuates slightly within 24 hours, and the difference is generally not more than 1 degree.
Prevention of fever
1. Timely addition or removal of clothing: Adjust clothing according to the ambient temperature to maintain normal body temperature.
2. Engaging in "cold" exercise: washing your face with cold water can stimulate skin blood vessels and enhance the body's ability to resist cold and prevent diseases.
3. Nutrients should be balanced: fish, meat, eggs, milk, and soy products have high nutritional value and should be consumed carefully to enhance protein synthesis and utilization. In addition, taking vitamin C and foods rich in vitamin C can also have a certain preventive effect.
4. Exercise more: Physical exercise and balanced nutrition are equally important, so taking outdoor walks and breathing fresh air can enhance blood circulation, improve physical fitness, and enhance immune function.
5. Boosting immunity: Modern medical research has shown that a weakened immune system is the fundamental cause of recurrent illness. Therefore, efficient and safe measures must be taken to fundamentally enhance immunity in order to completely eliminate the harm caused by repeated illness.
Through the above sharing, we know that 37.2 degrees Celsius is not a fever for girls. A fever of over 37.5 degrees Celsius is considered low-grade fever, and low-grade fever usually does not require urgent medication. Physical cooling methods can also achieve the effect of relieving low-grade fever. The editor also shared with everyone the prevention of fever, hoping to be helpful to everyone.
