Parents often discuss their children's sleep problems. Children who can sleep well at night or even sleep with adults until dawn are called "angel babies", which has become a source of pride for parents. But some children may fall asleep at night, causing poor sleep for both children and adults. Is a baby sleeping at night because they sleep too much during the day?
1. A part of the reason why babies sleep at night is indeed because they sleep more during the day. Actually, just like adults, can you still sleep well in bed at night after getting enough sleep during the day? During the day, children's energy is not released, but they spend less energy in sleep, and of course, they cannot sleep well at night. So parents can take their children to play more during the day, so that they can sleep well at night without any other reasons.
2. In addition to sleeping too much during the day affecting a child's sleep at night, there are also some medical reasons that can cause insomnia. Because infants' physical development is not yet complete, even minor issues can cause stronger discomfort than adults, such as common intestinal problems like bloating and colic, as well as diseases like roundworms. Additionally, catching a cold, being too hot, or feeling hungry can also make infants feel drowsy at night.
3. Parents should not blindly draw conclusions about the problem of babies waking up at night, but should carefully observe and eliminate the causes one by one. It is best to seek medical advice first. If the cause of the illness is not a disease, it can be treated early. If it is not a disease, pay more attention to nursing in daily life, adjust the baby's schedule, and let the baby "discharge" more during the day, so that they can "recharge" well at night.
