After the baby is born, if the mother has milk, we all advocate breastfeeding. Breastfeeding not only has great benefits for the baby, but also for the mother and even the family. We all know that breast milk contains maternal antigens, which greatly enhance a baby's immunity. So, is breast milk still nutritious after 6 months?
Is breast milk still nutritious after 6 months
After six months, breast milk belongs to mature milk, and its energy, protein and other nutrients are basically in a stable balance. Babies who have reached the age of six months can still continue to obtain various important nutrients from breast milk. Continuing breastfeeding until the age of two will help reduce infectious diseases such as diarrhea and pneumonia, reduce food allergy, and promote their long-term health. But as babies grow and develop, their nutritional needs increase, and breastfeeding alone can no longer meet their needs, so additional complementary foods need to be added.
How long to breastfeed and add complementary foods
It is best for breastfeeding mothers to breastfeed their babies until 6 months before starting to add complementary foods. Because breast milk can provide all the nutrients, including water, for the first 6 months of a baby's life. After 6 months, as the baby grows taller, more nutrients are needed. Therefore, complementary foods should be added from 6 months onwards.
The supplementary food should be added step by step, first from water (vegetable water, fruit water) to mud paste (Rice noodles, banana paste, sweet potato paste, potato paste, pumpkin paste, liver paste, fish paste, etc.), then to porridge, rotten rice, boiled noodles, slowly transitioning to normal rice, about 1 and a half years old.
The above has shared with you whether breast milk is still nutritious after 6 months. I believe that after reading it, it will also be helpful. Many people believe that after 6 months of breastfeeding, there will be no nutrition left. However, this is not true. Breastfeeding is best absorbed by babies. As long as the mother has a reasonable diet and takes good care of them, the baby will basically not get sick.
