The poor physical resistance of children is a concern for parents, as their bodies are prone to being invaded and infected by pathogenic bacteria due to insufficient resistance. Regulating diet is beneficial for improving the body's immunity and resistance. So, is eating red sturgeon effective for children with poor resistance?
1. Whether eating red sturgeons is effective for children with poor resistance depends on the situation. If it is due to malnutrition, such as zinc and calcium deficiency, consuming red sturgeons can increase the body's need for zinc, calcium nutrition, and protein, which can help increase nutrition and improve the body's resistance. However, it should also be noted that in terms of diet, one should eat more high-quality protein foods, such as dairy, eggs, lean meat, soy products, etc.
2. Some children also have poor resistance due to congenital immune deficiencies in the body. If there are children with low immune function, they often exhibit poor resistance and are prone to illness. This situation does not improve much simply through dietary regulation, so eating red sturgeon will not effectively improve a child's poor resistance. It is necessary to take relevant medications under the guidance of a doctor for treatment, in order to improve the body's immunity and resistance.
3. In addition, children with poor resistance should also exercise in moderation, and parents should take their children to engage in moderate physical exercise every day. Because exercise can increase blood circulation and promote good physical function, it is beneficial for improving children's immunity and resistance.
