Potatoes are a favorite food for many people. No matter how potatoes are cooked, they can still produce a delicious taste. So potatoes have also become the preferred food for parents to add complementary foods to their children. So, is it easy for babies to digest potatoes?
Firstly, eating potatoes can easily lead to a feeling of fullness. Baby's digestive function is weak, and they can only eat potatoes in moderation. They cannot eat too much, as eating too much is not easily digested by the intestines. So parents must be careful not to let their children eat too many potatoes, so as not to cause problems with the digestive system.
Secondly, eating a small amount of potatoes has a regulating effect on the digestive system. When making potatoes, parents can add some salt and press them into mashed potatoes for their children to eat, or steam the potatoes and cut them into small pieces for their children to eat by hand. But parents need to be careful not to give their children water immediately after they finish eating potatoes, as this can affect their absorption of nutrients.
Finally, although babies can eat potatoes, parents should be aware that sprouted potatoes and green potatoes are both toxic. Neither adults nor children are allowed to consume it. Also, it is important to note that eating potatoes and eggs together may have negative effects. Try not to eat these two foods together. In addition, parents also need to provide their babies with appropriate supplements of other foods to ensure that they receive balanced nutrition.
