Babies develop rapidly during childhood, and every parent hopes that their child can grow up healthy and strong. So all kinds of nutritious foods cannot be left behind for children. But most babies, due to their young age, cannot consume many foods. So, is it good for a 2-year-old baby to eat mangoes?
If the baby is not allergic to mangoes, they can be consumed in small amounts, but not in large quantities. Although mangoes are rich in vitamins and have a sweet taste. But if the baby has abnormal reactions when eating mangoes, it should be stopped in time, and in severe cases, they should go to the hospital for examination and treatment. When parents plan their baby's diet during the growth process, they can refer to the following points.
1. Foods rich in protein. Due to the fact that protein is an important component of human tissue cells and is also crucial for babies in childhood, who are in a period of vigorous growth and development, they require more protein than adults. So parents can give their babies more milk and one egg a day.
2. Foods rich in calories. Baby's metabolism is very vigorous, and coupled with the fact that their body synthesizes body tissue components to meet their rapid growth needs, calories are naturally indispensable. So parents can give their babies a moderate amount of meat or sweets to supplement their body's calories.
3. Foods rich in vitamins. Because vitamins can promote human growth and metabolism. And it cannot be produced or synthesized by itself in the body. For example, vitamin D can accelerate the absorption of calcium in the human body, increasing the health of the baby's bones and teeth. Parents should encourage their babies to eat more vegetables and fruits to ensure their balanced nutrition.
