The healthy development of babies relies on nutrients, which need to be supplemented through diet to promote physical growth. When a baby is over two years old, they need to breastfeed and eat food to meet their body's needs. Parents may hesitate and not know what to eat when feeding their baby. Is it good for a two-year-old baby to have milk and rice porridge for breakfast?
A two-year-old baby can have milk and rice porridge for breakfast. When a baby is two years old, simply feeding on milk is no longer sufficient to meet the body's nutritional needs. Generally, babies start adding complementary foods after six months. After the baby is one year old, they can drink pure milk. After the baby is two years old, they basically eat the same food as adults. The nutrition of milk is relatively simple, and babies have a high demand for various nutrients. It is recommended to focus on staple food and drink milk as an auxiliary supplement for nutrition.
If the baby does not like to eat food and prefers to drink milk, they should not drink too much milk because drinking too much milk can affect the baby's ability to eat other foods. It is recommended to drink milk in moderation every day, otherwise it may affect iron absorption and lead to iron deficiency anemia.
At the age of two, babies can already adapt to three meals a day, so it is important to pay attention to a regular diet. You can add two or one Dim sum in the morning and afternoon. You can drink milk in the morning and have breakfast after half an hour or one hour. The second time of drinking milk can be done during the morning or afternoon meal. If the baby wakes up late, they can eat first. Drinking milk in the morning or afternoon can be arranged according to their own situation, but the time of drinking milk and eating should not be too close, otherwise it will affect the baby's appetite.
