Eggs are rich in nutrients, so many people like to give them to their babies at home. However, some people are worried that giving eggs to their babies at night may not be very good. So, is it good for babies to eat eggs at night? Let's take a look at the answer.
Is it good for babies to eat eggs at night
It is suitable for babies to eat some eggs for dinner, but they should not eat too many eggs at night, otherwise it will affect their digestion. If there is time, it is best to let the child exercise for a while after eating eggs, otherwise it will cause poor digestion after eating eggs.
How do babies eat eggs at night
There are many ways to eat eggs. However, in terms of nutrition and digestion, the nutrition in boiled eggs is the most abundant. Therefore, you can try to cook eggs for children to eat, but you must let the baby eat them in small bites. Otherwise, absorption and digestion will be affected. Because the child is still young, it is best to make steamed egg soup or Egg&vegetable soup for children to eat.
The above is about the situation of babies eating eggs at night. If you want to give your baby eggs, you need to pay attention to the amount and not give them eggs too late, otherwise it may cause abnormalities due to the wrong way or amount of eggs your baby eats.
