Seaweed has a delicious taste, and many people like to eat it as a snack. Therefore, some parents will give seaweed snacks to their babies to eat. But some people believe that eating seaweed is not good for babies and can harm their physical health, while others say it is okay. So, is it good for babies to eat seaweed?
Babies can eat seaweed, but it depends on their physical condition. It is not recommended for babies under one year old to consume seaweed, but it can be consumed in moderation after the baby turns one year old. The reason why it is not suitable for babies to eat seaweed before the age of one is that seaweed is seasoned during processing and contains a lot of salt. However, babies' bodies have not fully developed yet, and consuming salt too early is not conducive to organ development.
After one year old, babies can consume seaweed not only because their bodies have fully developed, but also because the nutrients in seaweed can meet their physical development needs. However, due to the salt content in seaweed, babies are not suitable to eat too much, so parents need to control their baby's food intake. If the baby has hypertension, it is best not to consume seaweed.
Seaweed is actually a snack made from roasted seaweed, with a crispy and tender texture that melts in the mouth. After seasoning treatment, it is particularly popular among people. Moreover, seaweed also concentrates nutrients such as B vitamins and riboflavin from seaweed. Occasional consumption can help maintain the body's acid-base balance, aid in the growth of babies, and delay aging in the elderly.
